Smoking is a harmful habit that can lead to addiction and is the leading preventable cause of premature death in the United States. You probably have gone through multiple cessation attempts, only to find yourself here, gunning to strike another one.
As you know, quitting smoking is tough due to the addictive nature of the habit. However, nicotine e-cigarettes from Smokefree Clinic and other providers have shown to be an excellent alternative for heavy smokers who wish to quit smoking for good. In England, e-cigarettes assisted approximately 18,000 people in quitting smoking in 2015.
Although there’s a satisfaction to smoking, it is not an advisable thing to do. While in the early stages, you rarely see the effects of smoking. So, how will you know if you need e-cigarettes today?
Failing to Quit Smoke
You’ve tried but failed to quit one or more times. If you’ve tried everything, including writing down all of your “reasons for quitting” in your favourite notebook and surrounding yourself with strong support from friends and family, but you’re still holding a cigarette in your hand, it’s time to look for more successful choices.
According to Thomas Eissenberg, E-cigarettes are seen as a step toward eliminating all tobacco and nicotine use. After quitting smoking, many smokers struggle to find something to do with their hands – nicotine e-cigarettes provide just that!
Withdrawal Symptoms Are Present
Strong cravings, anxiety, irritation, restlessness, problems concentrating, depressed mood, frustration, wrath, increased appetite, insomnia, constipation, or diarrhea have all resulted from your attempts to quit. Although withdrawal symptoms can be difficult to deal with, there are strategies to keep yourself motivated.
Using nicotine e-cigarettes from Smokefree Clinic and similar facilities is one way to do so. It not only aids in the eventual cessation of your dangerous habit, but it also makes the transition easier.
Nicotine e-cigarettes are extremely successful at assisting you in quitting because they satisfy many of the physical habits and desires that you develop as you transition away from smoking regular cigarettes.
Smoking Despite Health Problems
You haven’t been able to stop even though you’ve developed health concerns with your lungs or heart. These are typical in those who have a nicotine addiction and have been unable to overcome it. If you continue to smoke cigarettes despite your illness, you should seek out a healthier option.
According to current studies, electronic cigarettes, rather than tobacco cigarettes, appear to have the ability to lower smokers’ health risks. So, if you’re suffering health problems and can’t stop yourself from smoking, utilising e-cigarettes is an excellent method to avoid aggravating the condition.
Giving Up Social Activities
Another clue to keep an eye on is if you quit going to smoke-free restaurants or socialising with family or friends since you can’t smoke in these places. You avoid crowds and prefer to remain with other smokers rather than go on a family vacation.
In that case, nicotine e-cigarettes might be what you need. E-cigarettes not only let you roam around the public legally, but they can also help you to get back on track. As a result, you’ll find yourself on the brighter side, together with the most important people in your life.
Regardless of how long you’ve been a smoker when you quit smoking, it can improve your health. It won’t be easy, but you can break your cigarette addiction. On the market, there are a variety of successful treatments, including nicotine e-cigarettes. So, you should do your homework and consider all the options possible.