7 Amazing Benefits of Attending Outpatient Rehab
Do you or a loved one suffer from addiction? If so, you’re not alone. Addiction is a serious disease that affects one in ten Americans.
If you’re struggling with addiction, you may feel like you’re at the end of your rope. You may have tried to quit on your own but found the temptation too strong. You may have even considered giving up altogether.
But before you give up, you should know that help is available. Outpatient rehab can provide the support and structure you need to get your life back on track.
Still not convinced it’s the right treatment option for you? Keep reading to learn more about what outpatient rehab entails and seven reasons why it might be the right choice for you.
What Is Outpatient Rehab?
Outpatient rehab is a type of addiction treatment that allows people to live at home while receiving care from a treatment center. When looking for outpatient substance abuse treatment, you’ll find different types requiring different attendance levels.
One example is intensive outpatient treatment (IOP). This type of outpatient rehab requires attending treatment several times per week for a few hours. Another one is partial hospitalization (PHP), which is similar to IOP but requires attending treatment every day for several hours.
The common factor in all types of outpatient rehab is that you’ll be able to return home after each treatment session. You can receive outpatient care in hospital clinics, counseling centers, or other rehab facilities.
What Type of Treatment Will You Receive in Outpatient Rehab?
During the sessions, you’ll have group and individual therapy. The main advantage of group therapy is that you can share your experiences with others facing similar challenges. Sharing can provide support and make it easier to stay on track with your treatment.
If you’re interested in an outpatient treatment center that guarantees a community support program, you might be looking for outpatient rehab near me. Your first choice should be the Stairway Resource Center. You’ll connect with other recovering individuals, which will help you stay accountable.
In individual therapy, you’ll have the chance to talk one-on-one with a therapist about your challenges. This can help you understand your addiction and develop coping mechanisms for triggers and cravings.
What Are the Benefits of Outpatient Rehab?
Outpatient rehab provides many benefits that help you recover from addiction and live a healthy, sober life. Here are seven of the many advantages of outpatient care:
- You Don’t Have to Quit School or Work
If you’re enrolled in school or working full-time, quitting to attend inpatient rehab is not always an option. An outpatient addiction treatment program allows you to continue going to school or working while receiving treatment.
Outpatient programs have flexible treatment hours. For example, you may be able to attend treatment before or after your classes or work shifts. You may also attend weekend appointments, which allows you to maintain your employment or school hours.
The Family and Medical Leave Act (FMLA) provides job protection for people attending inpatient treatment. But sometimes, leaving work is not an option, especially if you’re the primary breadwinner for your family. Outpatient rehab helps you receive treatment while keeping your job and supporting your family.
- You Can Stay Close to Home and Maintain Your Support System
Outpatient care allows you to stay close to home and maintain your current support system. Having a strong support system is key to maintaining sobriety. A support system can provide practical and emotional help when struggling with addiction.
Your friends and family can help you stay accountable for your recovery goals. They can also offer a listening ear or a shoulder to cry on when you’re having a tough day.
If you choose outpatient rehab, you won’t have to uproot your life or leave your support system behind. You can receive treatment while still having the people you love close by.
- It’s More Affordable Than Inpatient Treatment
Insurance may not fully cover the cost of inpatient addiction treatment, so you may have to pay for it out of pocket. The cost of inpatient rehab ranges between $5,000 and $80,000, depending on the length of treatment.
Outpatient rehab is much more affordable than inpatient treatment. The average cost of outpatient care is $10,000 for a 30-day program. Even if you have to pay for outpatient rehab out of pocket, it will be cheaper than inpatient treatment.
When attending an outpatient addiction treatment center, you won’t pay for housing or food while in treatment. This may make it easier to afford the cost of care. You will also have the option to continue working, which can offset the cost of treatment.
- Safe Detoxification Is Available
If you’re struggling with addiction, you may need to detox before beginning treatment. Detoxing is necessary because drugs and alcohol can stay in your system for days or weeks after you stop using them.
Detoxing on your own at home can be dangerous. You may have life-threatening withdrawal symptoms such as seizures or hallucinations. You may also be tempted to relapse if drugs or alcohol are easily accessible.
Outpatient detox is a safe and effective way to rid your body of drugs and alcohol before beginning treatment. During outpatient detox, you’ll receive around-the-clock care from medical professionals to ensure the process isn’t risky.
You’ll also have access to counseling and support groups. Such support allows you to detox in a safe environment while receiving the care you need. After completing detox, you’ll be able to begin your outpatient treatment program.
- You’ll Enjoy Some Privacy During Recovery
Inpatient addiction treatment centers are often located in remote areas. The remoteness can make it challenging to keep your treatment a secret from your friends and family.
People will become suspicious if you pack your bags and leave town for weeks or months at a time. No matter your excuse, your nosy neighbors, will eventually catch on. This might make you uncomfortable, especially if you’re not ready to tell people about your addiction.
Outpatient rehab allows you to receive treatment while still maintaining your privacy. Unless you tell people about your addiction and recovery, they’ll never know you’re attending treatment. You’ll receive treatment in an office setting, and you won’t have to leave your community or take some time off.
This privacy is vital if you are worried about how your addiction will affect your reputation. You’ll also have the opportunity to see familiar faces during treatment, making the recovery process more comfortable.
- Opportunity to Practice Sobriety in a Real-Life Setting
Inpatient addiction treatment centers provide a safe and controlled environment. This environment can be beneficial, especially if you’re struggling with a severe addiction.
However, inpatient treatment can make it difficult to transition back to real life. This is because you’re not faced with the same triggers and temptations as you are in the outside world.
Outpatient treatment can help you practice sobriety in a real-life setting. You’ll still be living at home and going to work or school. You’ll also be able to interact with friends and family members who may not be supportive of your recovery.
The opportunity to live in a real-life setting can help you learn how to cope with triggers and temptations. It can also help you build a support system of people who will help you stay sober.
Outpatient treatment can also help you learn how to live a sober lifestyle. You’ll be attending treatment while continuing to live your life. You’ll learn how to balance work, school, and treatment.
- You’ll Have More Freedom in Treatment
Inpatient treatment can be very structured. This is because you live at the treatment center and participate in their program.
Outpatient treatment is less structured, which can be beneficial if you have a busy lifestyle. You’ll continue with your life while getting the help you need to overcome addiction.
You’ll also be free to choose which treatment activities you participate in. Outpatient addiction treatment centers offer a variety of therapies and activities.
You’ll choose which ones you want to participate in with the help of professionals. The choice can help you tailor your treatment to meet your needs.
Outpatient treatment can also be flexible, which can be helpful if you have a busy schedule. You’ll decide when you attend treatment as long as it’s during the outpatient center’s hours.
The flexibility can help you fit treatment into your schedule and avoid the burnout of attending treatment every day.
Don’t Delay Enrolling in Outpatient Rehab
Outpatient rehab offers many benefits, including privacy and the opportunity to practice sobriety in a real-life setting.
However, since you’ll still have access to triggers and temptations, you’ll need a solid support system. If you’re considering outpatient addiction treatment, ensure you have the dedication and commitment to make it work for you.
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